Welcome to Mindsurf

Think of your mind like the ocean - vast, sometimes turbulent, but always capable of calm.

Where calm meets clarity, and intuition meets action.  At Mind Surf, I help you reconnect with your inner knowing through meditation, energy healing, and soulful self-awareness practices. Whether you're seeking clarity, balance, or a deeper connection to yourself, you've landed in the right place.

Let's begin your journey to balance and inner calm and break through the noise to find clarity. Let's unlock your potential through powerful mindset strategies and meditation practices designed to fit your demanding life. With guidance, you'll learn to navigate those waves with ease, finding balance without sacrificing success.

Service Offering

Workplace Wellbeing

Mindful sessions and energy alignment tailored for corporate spaces. Reduce stress, lift morale, and support your team’s wellness.

Private Groups

​Bring your people together for a grounding and soulful experience. Available for small group bookings (4–10 people) or larger group events.

Workshops
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Live, interactive online workshops that teach you how to use meditation to tune into and trust your intuition. Includes guided meditation downloads and practical tools.

Reiki 

Experience deep relaxation and energetic balance with one-on-one Reiki sessions—available in your home or workplace. Learn Reiki yourself in Level I, II & Master courses in Adelaide.

Why Choose Mind Surf?

Sarah Mugford

​Because your mind and spirit deserve time to breathe.
Because intuition isn’t just a whisper—it’s a powerful guide.
Because healing doesn’t have to be hard or heavy.
With a calm, grounded approach, I create spaces for self-discovery and deep inner nourishment.